Do you really need to take 10,000 steps a day - Shadowing English

Shadowing

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Take Your Notes

Lesson resource

Circumnavigate verb

/ˌsɜːrkəmˈnævɪɡeɪt/

Travel all the way around (the world or an island).

Modest adjective

/ˈmɒdɪst/

Unassuming or moderate in the estimation of one’s abilities or achievements.

Endorphin noun

/enˈdɔːrfɪn/

A hormone that makes you feel good and reduces pain.

Cortisol noun

/ˈkɔːrtɪsɒl/

A steroid hormone produced by the adrenal glands, involved in the body’s response to stress.

Absorption noun

/əbˈzɔːrpʃən/

The process by which one thing absorbs or is absorbed by another.

Dementia noun

/dɪˈmenʃə/

A general term for a decline in mental ability severe enough to interfere with daily life.

Amenity noun

/əˈmenɪti/

A desirable or useful feature or facility of a building or place.

Emission noun

/ɪˈmɪʃən/

The production and discharge of something, especially gas or radiation.

Pedestrian noun

/pɪˈdestriən/

A person walking rather than travelling by vehicle or riding a bicycle.

Perk noun

/pɜːrk/

An advantage or benefit arising from a job or position.

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